Ladies accomplish balance training class

Most recent graduates of Wellington Senior Citizens Center’s (WSCC) “A Matter of Balance” exercise, personal safety and fall prevention class accept tokens of health care for completing the program. The eight-session class included discussions regarding attitudes toward falling, ways to prevent falls and exercises designed to improve strength, range-of-motion, flexibility and balance. Offered free of charge to all members of the WSCC, certified coaches for the class included Dawn Dockter and Pat Barnett, who co-sponsored the class, along with the Area Agency on Aging. From left: Glenda Colson, Genevieve Patterson, Barbara Duncan, Fran Eigenmann, Rachel Downing, Alice Pastor. Not pictured: Beth Motsenbocker, Sue Skelton.