Lower grocery costs with limited visits, purchases

  • Texas A&M AgriLife Extension Service of Childress County Family and Community Health Agent Sandra Moody presents tips for economical grocery shopping during the third session of “A Fresh Start to a Healthier You!”. Photo by Grace Holman
    Texas A&M AgriLife Extension Service of Childress County Family and Community Health Agent Sandra Moody presents tips for economical grocery shopping during the third session of “A Fresh Start to a Healthier You!”. Photo by Grace Holman

    CHILDRESS — A visit to the grocery store often involves unintended additional purchases and a lighter wallet when leaving.

    However, this can be changed, Texas A&M AgriLife Extension Service of Childress County Family and Community Health Agent Sandra Moody said, presenting the third session of “A Fresh Start to a Healthier You!”.

    “Choose items from a shopping list you have, based on the menu mea…